Falls Area Bicyclists (FAB)

Fab ride schedule

New Rides and descriptions for 2008 are here!

Below are the rides we are offering. FAB encourages you to check back early and often for changes. If you are a member of FAB then we have your ride waiver on file. If you are not a member, no worries! You can still ride with us. We’ll just need you to sign a waiver before each ride you participate in. Our rides work this way, safety first followed very closely by fun! Come out and ride with us! If you have any questions, contact our Ride Director.

Please visit our web site often. Sometimes it will be necessary for us to change some things. Other times we might add some things. We’d hate for you to miss out on all the fun we’re planning!

Find a ride on the calendar.

All rides require helmets, routes to be provided on web site and at start of ride where applicable.

FAB Ride Descriptions

Starlight Ride

What:	Night ride around the Sioux Falls bike trail of approximately 19 miles.
When:	3rd Friday of every month starting at 8:00 p.m.
Where:	Starting and ending at Lincoln High School.
Requirements:	A blinking rear light is required. Headlights are HIGHLY recommended. Helmets are required.
Pace:	A casual pace will be followed so the entire group stays together.
Ride Leader:	Mark Waring

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Coffee & Donut Ride

What:	Urban ride with a stop half way – for coffee and donuts! Bring a couple bucks for your caffeine fix and treats.
When:	2nd and 4th Saturday of every month starting at 8 AM.
Where:	Starting and ending at O’Gorman High School parking lot.
Requirements:	Helmets are required.
Pace:	As fast as the slowest rider.
Ride Leader:	Chris Pierson, Michael Christensen

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M.U.S.T. (please) Ride (More Urban Single Track)

What:	Mountain Bike Ride, Yankton Trail Park to Tuthill Park. And back.
When:	1st and 3rd Saturday's 8am to 10am
Where:	Hy-Vee, 37th & Minnesota
Requirements:	Helmets are required - bring $$$ for fine Hy-Vee dining.
Pace:	As fast as the slowest rider.
Ride Leader:	Michael Christensen, Chris Pierson & Darren Weisz

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Wandering Wednesdays - view the special Wandering Wednesdays page

What:	Road rides in the Falls area. Great for Tour de Kota training!
When:	Every Wednesday starting at 6 pm
Where:	A different town and route for each Wed. of the month.
Requirements:	Wanderlust. Helmets are required.
Pace:	Ride with a map at your own pace. Participants will break up into groups depending on desired ride speed. No one will be left on their own. Ride leader will stay with final group.
Ride Leader:	Mike Huber, Matt Helling, Mark Emry, Eric Kutscher, Jeff Elam

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Women Only

What:	Both are no drop rides. Great for Tour de Kota training!
When:	First Wednesday evening each month at 6 pm. Third Saturday morning each month at 8 am.
Where:	1st Weds 6 PM - Brandon High School 3rd Sat 8 AM - Orion Foods cul de sac, aka just east of the Ramkota Directions to the cul de sac are here
Requirements:	No Y chromosome. Helmets are required.
Pace:	12-15 mph average.
Ride Leader:	DyAnn Wentler, Jeannie Miller, Marilyn Zimmerman

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thE kErnEl's ReCoVeRy RiDe - Route

What:	This is a true recovery ride, very non-intimidating and social. Give those muscles a needed rest after a busy weekend. No rider shall reach 17 mph on their cycling computer. Regrouping at stop signs and as needed.
When:	1st and 3rd Monday of every month starting at 6:00 PM
Where:	Loop starting at Washington High School parking lot. See the route link above.
Requirements:	Helmets are required. Leaving your ego at home.
Pace:	Average ride speed will not exceed 15 mph.
Ride Leader:	thE kErnEl & Tony Kampmann

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Something For Everyone

What:	Ride geared toward all interested in training for the Tour de Kota, MS150, RAGBRAI or just a ride around the countryside. From beginners to experts, all will find friends with whom to ride. Newer riders will enjoy a shorter route from 20-30 miles, whereas the more exuberant cyclists can choose from routes anywhere from 40 - 60+ miles in length. Distance: Will vary, but the longer ride will average from 40 - 60 miles. Route: Will vary, but from the start location numerous routes are available. We'll see how the wind is blowing. Great for Tour de Kota training!
When:	Saturdays mornings, 8:00 AM.
Where:	Harmodon Park. A wide variety of routes are available.
Requirements:	Helmets are required.
Pace:	Tempo will vary and everyone should find someone of similar ability to ride with, similar to the Wandering Wednesday ride.
Ride Leader:	FAB members

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MTB at Newton Hills - a very popular, fun ride

What:	Mountain Bike Ride at Newton Hills
When:	Thursday night at 6:00. Meet at the horse camp parking lot.
Where:	Newton Hills State Park
Requirements:	Helmets are required.
Pace:	10-12 miles on dirt trails with all different paces.
Ride Leader:	Ross Sailor

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FAB Family Ride

What:	A ride for families. Bring the entire family! We'll take the bike trail to Falls Park, have a break at the Overlook Cafe and return. Total distance is 7 miles. Extra credit for going down the slide!
When:	The 1st Sunday of every month beginning at 2 PM.
Where:	Starts and ends at Pasley Park playset
Requirements:	No spandex allowed. Helmets are required.
Pace:	6-10 MPH
Ride Leader:	Brian Beilke

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Sunday Morning Breakfast Ride

What:	Ride to the cafe at the Hiawatha Golf Club in Canton for breakfast. Great for Tour de Kota training!
When:	Sundays, 7:00 AM - Time will vary with change of seasons. Check back for updates!
Where:	Meet at the Day Spa on 69th Street, just east of Cliff Avenue.
Requirements:	Desire to earn your breakfast. You'll want to order the short stack. Helmets required.
Pace:	18 - 22 MPH. Riders may be dropped, but will meet up again at the Canton Golf course. Riders may be dropped on the return trip as well.
Ride Leader:	Owen Hotvet, Rick Hanson, Lisa Fligge

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FABRAD

What:	An annual ride with a choice of lengths. A 100 K route (63 miles), a 50 K route (31 miles), and a 15 K route (9 miles) will be available. Free breakfast & lunch after the ride! T-shirt comes with registration fee.
When:	Saturday July 5th, 2008. Time TBD.
Where:	Starts and ends at Falls Park. Route varies with length option.
Requirements:	Helmets are required.
Pace:	Your own.
Ride Leader:	None. Note: See our FABRAD web site for more information and for updates.

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Biking 4 Breast Cancer - Presented by Sanford with help from FAB - MORE TO COME SOON

What:	Biking 4 Breast Cancer is an opportunity for cancer survivors, friends and family, cyclists, outdoor enthusiasts and everyone who has been touched by the disease to raise awareness for breast cancer. The fun-for-the-whole-family bike ride begins at 8 a.m. in the Cancer Center Parking Lot. Cyclists of all abilities and ages will ride in honor of loved ones who have faced breast cancer. See the media coverage from the 2007 Biking 4 Breast Cancer Ride
When:	Saturday September 13th, 2008. Time TBD.
Where:	Sanford Cancer Center, 1309 West 17th Street, Sioux Falls Cyclists will start at the Cancer Center and use the bike trail to complete a loop around the city of Sioux Falls or take an out-and-back or looping road ride of about 50 miles, returning to the Cancer Center for a celebration.
Requirements:	Helmets are required.
Pace:	Ride at your own pace.
Ride Leader:	none

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The Bike MS: Pedal the Plains Ride - Join Team FAB

What:	Event Manager Name: Janey Case Email: janey.case@nmss.org For more information call: 605-336-7017
When:	August 2-3, 2008
Where:	Ride from Sioux Falls to Vermillion and back
Requirements:	Helmets are required.
Pace:	Ride at your own pace.
Ride Leader:	none

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